Remove heat and dampness in summer, tonify brain - stewed fish head with cantaloupe

big fish head chop:half horned melon peeling and cutting hob block:300g red date de check:5 tangerine peel:one third ginger slices:3 sauteed vegetables in lotus pond sliced:50g https://cp1.douguo.com/upload/caiku/9/e/6/yuan_9ea4ad4d5c984245e3027903eefd83f6.jpg

Remove heat and dampness in summer, tonify brain - stewed fish head with cantaloupe

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Remove heat and dampness in summer, tonify brain - stewed fish head with cantaloupe

Cooking Steps

  1. Step1:Lotus pond pickle is also called big head dish. As shown in the picture, put a little oil in the hot pot and stir fry ginger. Pour in the fish head and stir fry it quickly. Add water without passing the fish. Then put in red dates, tangerine peel and lotus pond pickle. Roll over the fire for another 10 minutes. Finally, pour in the cantaloupe and roll i

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Remove heat and dampness in summer, tonify brain - stewed fish head with cantaloupe

Chinese food recipes

Remove heat and dampness in summer, tonify brain - stewed fish head with cantaloupe recipes

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