Diet shake recipe-Chinese Food-best chinese food recipes-cooking food

Diet shake

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When is the longest meat. Of course, it's the time to fall asleep at night. Why do you always say that you are heavy when you wake up? Why to wake up on the face grew blain blain? The last meal before bed is especially important. Bananas help you lose weight. Fermented milk helps you feel full. Papaya~

Cooking ingredients

banana (required):two

dragon fruit:one

huaniu (better like fermented milk and so on):a bag

Mango (if you like it):one

papaya:half

Cooking Steps

Step1:Because it's very simple, so the steps don't need to be as shown in the figure above ~ put all the diced fruits into the juicer. Then pour in the fermented milk. Press for three minute