Chinese Food
Stir fried long beans (cowpeas) with garlic and pepper
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It's called this long bean cowpea in Shanghai. Mandarin seems to be called long beans. It doesn't matter. Her father loves this dish. Tonight's dish already has meat. This dish doesn't want to add any more meat foam. It's delicious at all. Simple ingredients mean it's easy.
Cooking ingredients
Cooking Steps
Step1:Soak long beans for half an hour. Wash and cut into sections. The ingredients are mashed garlic, a little prickly ash, and finger prickly ash. One scoop ra
Step2:Boil a pot of water. It's enough to submerge the beans. Boil the beans and put them in for 5 minutes. Boil them
Step3:Prepare a basin of cold water. Take out the beans and put them all into the cold water. The water soaked in the hot beans becomes hot water. Pour out the hot water. Add the cold water immediately. In summer, put some ice to cool down. This can keep the vegetables green as much as possible
Step4:Add a little oil. Stir fry garlic, pepper and finger pepper over medium hea
Step5:Stir fry the beans in the drained water for a few times. Add a scoop of raw soy sauce for seasoning. Heat the whole process. Avoid frying
Cooking tips:If you buy long beans, you should tear the stems on the side as much as possible. Otherwise, you will get old. Unless you can buy Super tender long beans, you can avoid this step. In addition, you must cook the beans before eating. Otherwise, you may cause food poisoning and have skills in cooking and delicious food.
