Chinese Food
Oil free potato cake
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Potato is a very good food with high potassium and low sodium. It's very suitable for people with edema obesity. In addition, it's rich in potassium. It's almost the highest among vegetables. It's a common food material on our table. As a potato controller, you can enjoy delicious food in a variety of ways. Potatoes will appear on our table as the main food. No matter how you eat them, I always advocate the low oil way -
Cooking ingredients
Cooking Steps
Step1:Peeled potatoes, washed and slice
Step2:Put some salt, black pepper and some dry starch in the potato shreds, mix well with chopsticks
Step3:Heat the non stick pot over low heat. Brush a little oil with a brush. Put the shredded potatoes into the pot after it is hot. Do not turn it over
Step4:Cover the pan. Fry over low heat for 4 to 5 minutes. Pan fry on one side and turn ove
Step5:Pan fry the two sides and then serve. Fry three potatoes and three cakes. Brush the first cake with oil, and put no oil in the other two. The effect is the same. Cut the fried potato cake into pieces and dip it in tomato sauce
Step6:Finished product drawin
Step7:Finished product drawin
Step8:Finished product drawin
Cooking tips:Do not wash the cut potato shreds. The potato I use is a crisp variety. If I use the noodle potato, starch can be omitted. There are skills in making delicious dishes.
