Moisten the throat in autumn. Wolfberry and pear tea

crown pear:300g wolfberry:5g https://cp1.douguo.com/upload/caiku/0/6/a/yuan_06d25877d5b86e2eca0129a0aca657ca.jpg

Moisten the throat in autumn. Wolfberry and pear tea

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Moisten the throat in autumn. Wolfberry and pear tea

Pear is sweet and cold. It can clear away heat, dissipate phlegm, produce saliva and quench thirst. It has a good relieving effect on excessive use of throat and dry throat pain. Always talking at work. Often feel dry and itchy throat? That may be overuse. Pears can be eaten raw or squeezed into juice. But pears are cold. It's better to drink pears with boiling water. It's more gentle. Moisten the throat in autumn. Wolfberry and pear tea

Cooking ingredients

Cooking Steps

  1. Step1:Prepare a crown pear. Medlar. Peel and remove seeds. Cut into pieces. Wash the medla

  2. Step2:Add a proper amount of water. Put in the washed wolfberry and the cut crown pear

  3. Step3:Close the lid. Boil for another three minutes. PS - less sugar is healthier. So I don't have sugar. The selected crown pear will be very sweet. A lot of water.

Cooking tips:1. Like to eat sweet. You can add some icing sugar; 2. Choose the pear with more water and sweetness without sugar; there are skills in making delicious dishes.

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How to cook Moisten the throat in autumn. Wolfberry and pear tea

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Moisten the throat in autumn. Wolfberry and pear tea recipes

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