Chinese Food
Soup of thick fruit, lotus seed, Lily and tuckahoe
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It's dry in autumn. My spleen and stomach are not good. I'll choose the white food that goes into the lung and nourish the spleen and kidney at the same time. Eat less for dinner. Have a bowl of soup with a protein. It's very comfortable.
Cooking ingredients
Cooking Steps
Step1:Soak raw materials in advance for 12 hour
Step2:Electric rice cooker with wate
Step3:Stew for 12 hours. The lily and lotus seeds are tender. The thickets are fried. Drink plenty of soup and water to moisten them. Eat some stew to satisfy your stomach
Cooking tips:It's better to soak the ingredients in advance and have skills in making delicious dishes.
