Job's tears fiber content is high, potassium content is also high. It has a certain swelling effect. In addition, it contains rich magnesium. When magnesium is lack, it is easy to produce muscle convulsion.
Autumn is a harvest season and a dry season. Women just use cosmetics to replenish water. It's really a cure. The first word of expensive cosmetics is Hua. How can chemicals completely improve our sleep and skin. So, it's the best food supplement.
Sanbai is Lily, lotus seed and Tremella. Lily has good nutrition and tonic function. It also has certain prevention and control effect on many seasonal diseases caused by dry climate in autumn. Lotus seed has the effect of nourishing heart and c... ...
Lilies clear the heart, moisten the lungs and calm the nerves. Red dates strengthen the spleen and blood. Wolfberry nourishes Yin and kidney. Peanut nourishes Qi and blood and calms the nerves. They are nutritious together. They are good for dry... ...
I'm in a hurry in the morning. Don't bother to get up and make breakfast? In fact, you may as well make some simple congee for breakfast. It can not only conform to the health preserving rule of drinking congee to keep healthy, but also allow yo... ...
Last night, there were three pancakes left in pancakes. I wanted to eat them for breakfast. But there was no vegetable in my family. I had a chance to make a pancake. As a result, I had this dish. He steamed purple potatoes, sweet potatoes, yams... ...
Nourishing the lungs, moistening the lungs, removing dryness, removing fire, warming the stomach, nourishing the stomach, and making healthy congee. ——2014.10.10
It's a good tonic for women with deficiency of Qi and blood.
Celery can stimulate gastrointestinal peristalsis. Lily is not only a vegetable with high nutritional value, but also a traditional Chinese medicine with high medicinal value. Zhang Zhongjing, an ancient pharmacist, described the medicinal value... ...
In autumn and winter in the north, the climate is dry. People are prone to dry throat, thirst and cough. They can stew some tremella soup and drink it. It's suitable for the old and the young.
It can beautify and beautify the face. If you eat the skin often, it will get better and finally boil out full of collagen.
I always use pears and Tremella to stew soup. Today, I saw half of lotus root left at home, and I suddenly wanted to add it to the soup
I don't know when to start. Chengdu is also troubled by the haze. I used to think it's nothing when it's foggy. Now I think it's haze when it's foggy. Snow pear with Tremella tastes great.
Recently, I have a sore throat. Although western medicine has a quick effect, we all know that it is easy to have drug resistance if I take too many western medicine. How about Chinese medicine? The taste is terrible. Xiaobei doesn't love the me... ...
Learn recipe - monkey head mushroom bone soup & gt; & gt; stewed chef. In winter, on the last day of every working day, let the busy family drink a bowl of soup. It's really warm to my heart.
I used to eat porridge with black hair. My hair didn't turn black after eating it. But the mouse mole on my hand disappeared. And I often had a bad mouth. When I insisted on eating this porridge, I didn't have any hair. Later, I didn't eat this ... ...
I like such a cold day. A warm soup. So casual. It's the taste of home. Lily and Sydney are good things for nourishing yin and moistening lung. It's convenient to cook with soybean milk machine. So drink them quickly.