Chinese Food
Stewed spareribs with lily, dates and peanuts
(69953 views)
Lilies clear the heart, moisten the lungs and calm the nerves. Red dates strengthen the spleen and blood. Wolfberry nourishes Yin and kidney. Peanut nourishes Qi and blood and calms the nerves. They are nutritious together. They are good for drying and moistening the lungs. They can also moisten the skin. It's an indispensable soup in autumn and winter. Let's stew it for our family
Cooking ingredients
Cooking Steps
Step1:Peanuts (not too much. Too much fat). Dates. Dried lilies. Medlar. Ginger slices.
Step2:Add cooking wine when the ribs are over water. Remove the bloody water and smell. Then press the oil out of the pot. Stir for a while. Stir the picture so that you can add wate
Step3:Add enough water at one time. Then put in the peanuts and soak them overnight. Dry Lily doesn't need to bubble hair. Just wash it. Red date (cut two mouths with a knife). Ginger.
Step4:The fire is on. There is a little foam. Skim it with a spoon. Turn to small stew after cleaning.
Step5:It's been simmering for two and a half hours. Look at the thick soup. Wash the dried medlar and put it in directly. Stew for another half an hour or so. This soup will be stewed for a long time, because peanuts are delicious only when they are stewed. So when adding water, we must add enough water at one time.
Step6:Turn off the heat and add salt. A hot bow
Cooking tips:There are skills in making delicious dishes.
