Chinese Food
Stir fried lily with celery
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Celery can stimulate gastrointestinal peristalsis. Lily is not only a vegetable with high nutritional value, but also a traditional Chinese medicine with high medicinal value. Zhang Zhongjing, an ancient pharmacist, described the medicinal value of lilies in the lily disease chapter of the synopsis of the Golden Chamber - the functions of clearing away heat and detoxification, moistening the lungs and so on (Baidu). Today, I'm taking away the sinews of celery. It's Crispy without blocking teeth. I've done this a long time ago. You can try it when you meet older celery. However, the general method is to cut and blanch the water, and then wash it in cold water. At will
Cooking ingredients
Cooking Steps
Step1:Dry Lily wash and soak for about two hour
Step2:Scallion, ginger and garli
Step3:Dice green onion, garlic and red pepper, slice ginge
Step4:Starch mixed with wate
Step5:Celery was
Step6:Strip the ribs off the celer
Step7:A lot of tendon
Step8:Put in the oil. Stir fry the celer
Step9:Add onion, ginger, garlic, pepper, salt, pepper and Lily. Stir frie
Step10:Finally, thicken the starch. Add sesame oil, pepper, etc.
Step11:Out of pot and on plat
Cooking tips:I usually have skills to cook this dish without soy sauce.
