Chinese Food
Runfei tremella and red dates soup
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In autumn and winter in the north, the climate is dry. People are prone to dry throat, thirst and cough. They can stew some tremella soup and drink it. It's suitable for the old and the young.
Cooking ingredients
Cooking Steps
Step1:Prepare raw materials.
Step2:The tremella is soft in advance. Remove the yellow hard core and tear it into small pieces.
Step3:Clean the materials and put them into the rice cooker except for wolfberry. Cook for 40 minutes. Add in Lycium and cook for 35 minutes.
Cooking tips:Efficacy - Tremella has the effects of strengthening essence, kidney, intestines, stomach, Qi, blood, heart, body, brain, refreshing, beauty, rejuvenation and longevity. It is used to treat lung hot cough, dry cough, irregular menstruation, gastritis, constipation and other diseases. It can improve the detoxification ability of liver and protect the liver function. It can not only enhance the anti-tumor immunity of the body, but also enhance the tolerance of tumor patients to radiotherapy and chemotherapy. It is also a nourishing medicine. It is characterized by moistening but not greasy. It has the functions of nourishing the spleen and appetizing the stomach, supplementing qi and intestines, sleeping and strengthening the stomach, tonifying the brain, nourishing yin and clearing the heat, moistening the dryness. It is a good tonic for the patients with Yin deficiency and Huowang who are not nourished by warm heat such as ginseng antler. Tremella is rich in natural colloid. With its Yin nourishing effect, it can moisturize the skin for a long time, and has the effect of removing the facial chloasma and freckles. Tremella is a kind of diet food containing dietary fiber. Its dietary fiber can help gastrointestinal peristalsis and reduce fat absorption. There are skills in making delicious dishes
