Osmanthus, red dates, lotus seeds, tremella soup

Tremella:half date:8 lotus seed:16g longan:16g crystal sugar:moderate amount https://cp1.douguo.com/upload/caiku/b/2/0/yuan_b27d060ef5b62782ea74b1a369ce1220.jpg

Osmanthus, red dates, lotus seeds, tremella soup

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Osmanthus, red dates, lotus seeds, tremella soup

This sweet water is very suitable. It contains a lot of collagen. Red dates can replenish blood. For female friends, this sweet water is not only good to drink, but also can play a role in beauty.

Cooking Steps

  1. Step1:Prepare the material. Wash it.

  2. Step2:After the tremella is soaked in water, cut off the base and tear it into small pieces. (the more broken the tremella is, the easier it is to boil the glue

  3. Step3:Pour the tremella into the pot. Add some water.

  4. Step4:Put jujube, osmanthus, lotus seed and rock sugar in the pressure cooker and boil. Turn to low heat and simmer for 40-60 minutes. (if you stew in a common pot for 1 to 1.5 hours, the glue will come out basically.

  5. Step5:It's done. It's crystal clear with wood.

Cooking tips:1. It's better to boil the gum of Tremella. In this way, the nutrition will be better. 2. If honey is put in, it must be added after sugar water cools to avoid damaging nutrition. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Osmanthus, red dates, lotus seeds, tremella soup

Chinese food recipes

Osmanthus, red dates, lotus seeds, tremella soup recipes

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