Nourishing the lungs, moistening the lungs, removing dryness, removing fire, warming the stomach, nourishing the stomach, and making healthy congee. ——2014.10.10
Step1:The hair of Tremella is blistered. Peel it into small pieces.
Step2:Wash the dried lotus seeds and soak in warm water for 1 hour.
Step3:Soak the dried lily in warm water for 1 hour. Change the water twice during this period.
Step4:Put some water in the soup pot. Put in the tremella and lotus seed. Cook over low heat and then over high heat. Turn to low heat for about 50 minutes.
Step5:Add millet. Cook for about 20 minutes. Add Lily and sugar. Cook for 10 minutes.
Step6:The finished product is smooth, waxy and delicious, with powerful effect.
Step7:Have a nice bowl
Cooking tips:1. If you choose fresh lotus seeds and lilies, you don't need to soak them; 2. According to your own preference, you don't need to put sugar in them; 3. You can use a pressure cooker or a stewing cup to boil them. There are skills in making delicious dishes.