Chinese Food
Healthy peach gum, tremella, lily, red dates soup
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Peach gum can promote gastrointestinal peristalsis and achieve the effect of moistening intestines and defecating. It can also make the skin elastic, ruddy and glossy when used frequently. Tremella has the functions of Tonifying the kidney, moistening the intestines, benefiting the stomach, invigorating the Qi, harmonizing the blood, strengthening the heart, strengthening the body, nourishing the brain and refreshing. If it is taken for a long time, it can also remove the chloasma, freckles on the face and lose weight to a certain extent. In addition to these two main ingredients, Lily and jujube also have nutritional and beauty value that can not be underestimated, especially jujube. There is a folk saying that three jujubes a day, one hundred years old does not show old and to make skin better, add jujube in porridge. It can be said that jujube can be called natural vitamin pill. In addition to having higher nutritional value, it can also make women's skin moist, smooth, bright and white, and wrinkle reduction.
Cooking ingredients
Cooking Steps
Step1:All materials read
Step2:Tear small pieces of tremella and soak them in water for two hours in advanc
Step3:Soak peach gum in clear water one night in advanc
Step4:Crush the peach gum and clean it repeatedly to remove the black impurities. This step is to add words without taking photos. The tremella is also cleaned. Cut jujube into pieces. Wash dried lily. Put all materials into electric rice pot. Add in crystal sugar. Pour in proper amount of water to cover all material
Step5:Press the cook button. Cook for 30 minutes
Step6:Cook a pictur
Cooking tips:There are skills in making delicious dishes.
