Gruel with coarse grains recipe-Chinese Food-best chinese food recipes-cooking food

Gruel with coarse grains

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I used to eat porridge with black hair. My hair didn't turn black after eating it. But the mouse mole on my hand disappeared. And I often had a bad mouth. When I insisted on eating this porridge, I didn't have any hair. Later, I didn't eat this porridge for a while and then again. I only had this porridge for two days and it was good again..

Cooking ingredients

rice:three

black rice:two

job's tears, oats, wheat, buckwheat, lotus seeds, black beans:one each

Lily:a few

water:2L

black sesame:optional

Cooking Steps

Step1:Wash the above coarse grains with water twic

Step2:Add about 2 liters of water. Put it in a pressure cooker and bring it to a boil over a large heat. Then simmer it over a small heat for 30-45 minutes. When the pressure cooker can be opened, you can eat it. If you like sweet, you can add some honey.

Cooking tips:The stores near the material market or supermarkets can buy about 1 jin each. Black sesame, walnuts and lilies can buy less vegetables and taste better.