Chinese Food
Braised bamboo shoots with crude cellulose
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The pines and bamboos will not wither in winter, and the plum will blossom in the cold. How can we not look up to such tenacious vitality and such integrity? Bamboo shoots have been regarded as treasures of dishes since ancient times in China. Its fresh, its tender, its taste. How not to let the eaters crazy? Bamboo shoots are not only rich in various nutrients, but also have high medicinal value. It has the characteristics of low fat, low sugar and multi fiber. Eating bamboo shoots can not only promote intestinal peristalsis, help digestion, remove food, prevent constipation, but also prevent colorectal cancer. Bamboo shoot contains little fat and starch. It is a kind of natural low fat and low calorie food. It is a good diet for obese people. Today's braised bamboo shoots is a vegetable dish, but it will never disappoint the carnivores. Of course. I'd prefer the beauty food. Why? It's delicious. It's not fat.
Cooking ingredients
Cooking Steps
Step1:After the bamboo shoot is washed, remove the older part of the root, split it in half, soak it in water for a while, and then wash i
Step2:Put water in the boiling pot and boil. Put the bamboo shoots in the boiling water. After boiling again, boil for another half minute
Step3:Blanched bamboo shoots. Rinse with water and set aside
Step4:Put the pot on the fire. Heat it up. Pour in some vegetable oil. The amount of oil is more than usual
Step5:Hot pot and cold oil. Put in the bamboo shoots to stir
Step6:Add some oyster sauce and continue to stir fry
Step7:Transfer in a proper amount of raw soy sauce, stir fry evenly, cover the pot cover, and simmer for about 2 minutes on a low heat
Step8:Add some sugar and continue to stir fry
Step9:When all the ingredients are ripe, add some sesame oil
Step10:Mix in a little chicken essence
Step11:Stir evenly. Turn off the heat. Start the pot.
Cooking tips:1. Put more oil in this dish. There are skills in making delicious dishes.
