No matter what season, the maintenance of women is a knowledge that can never be stopped. There is no youth and beauty coming out of nowhere. Time will always take away our youth. So the maintenance must not be relaxed. Although the current beau... ...
I've been attacked by a strong cold recently. Dizziness, stuffy nose and sore throat. It can't be more uncomfortable. A bowl of Lily and pear sweet soup. Moisten it a little. My throat will be ready soon. Absolutely awesome snacks.
In winter, we should not only store physical strength to prepare for the coming year's growth in spring and summer, but also have enough energy to resist cold and resist diseases. [beauty is eaten] regular drinking of tremella and red dates soup... ...
Meiling porridge is a kind of porridge that I like to drink super sweet. This time, I improved it according to my own preference. It's not as sweet as the Nanjing food stall. Besides, I added dates, oats, red beans and so on
The acceleration of the pace of life and the busy work make many girls forget to pamper themselves. In the lazy and leisurely afternoon, they come to a bowl of beauty soup. Let the taste buds dance with the heart. Only when they love their own w... ...
First day lunch - chicken leg mushroom soup, fruit shoot and Lily, cumin mutton kebab, onion and lettuce, shrimp and yam, hand shredded cabbage, five vegetables and one soup
New Year's day. We have a dinner together. It can't help a lot of fish and meat. The dinner can relieve the pressure, relax the mood, enhance the feelings, reward the appetite, accumulate energy, but also accumulate body garbage. Introduce this ... ...
Spring is coming. Although everything is recovering, the weather is still dry, so it's easy to get angry..? If the hair is oily, and the mouth is dry and the tongue is dry, then you should pay attention to it. This is probably caused by the exub... ...
The so-called medicine tonic is better than food tonic . Today I recommend a good soup to you. It's the familiar lily, tremella and Sydney soup. Lily nourishing effect has a certain therapeutic effect on seasonal symptoms such as fever and irrit... ...
Effect - red date, medlar, lotus seed and Lily soup has the effects of nourishing the spleen, kidney, heart, mind, lungs, intestines, Qi, beauty, rejuvenation and longevity.
In the hot summer, it's also happiness to drink a bowl of congee with mung beans, job's tears and lilies. It's cool and refreshing. However, there are also taboos. This porridge is cold. Menstrual women should avoid eating it to prevent gastroin... ...
Pigeon meat itself is more suitable for nutrition than chicken. It's also a good tonic for women's beauty and beauty by adding other medicinal ingredients such as ginseng, supplementing qi and blood.
Spring is coming. The body is very wet. There is always a heavy feeling. So I thought of cooking barley porridge. But barley is cool. I can't eat more. So I added Lily and lotus seeds to balance the cold of this porridge. Please don't put rice i... ...