Chinese Food
Stewed pear with white fungus and Lily
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The so-called medicine tonic is better than food tonic . Today I recommend a good soup to you. It's the familiar lily, tremella and Sydney soup. Lily nourishing effect has a certain therapeutic effect on seasonal symptoms such as fever and irritability caused by spring. Lily has the effect of clearing fire, nourishing yin and calming nerves. It is also a good food to dry. A handful of lilies, a small tremella, an autumn pear, very common ingredients, but a bowl of good soup for moistening the lungs and nourishing.
Cooking ingredients
Cooking Steps
Step1:Keywords preparation materials; peel and cut pear; soak Lily in warm water one day in advanc
Step2:Soak the tremella in warm water in advance, remove the base and cut it into small pieces
Step3:Turn on the medium heat, pour water into the small pot, cool the tremella in cold water, turn the small heat to simmer for 1 hour and 30 minutes
Step4:Season with icing sugar. Keep stewing
Step5:Add Sydney
Step6:Then add the lilies that have been soaked
Step7:Finally, put wolfberry and stew for another 30 minutes.
Cooking tips:1. If you use a pressure cooker or an electric rice cooker to stew, the time will be greatly shortened. However, I think it's the old fire that makes the stew so delicious. 2. Other materials are not recommended to be put into the pot too early. Sydney will melt more than half if cooked for a long time; Lily will also boil too bad and affect the taste. 3. There is no need to add sugar. When eating, you can add a little honey to taste. There are skills in making delicious dishes.
