Cooking Steps

1. 

   Step1:Soak Lily in cold water, 30 pieces of lily, 2 pieces of tremella, 8 red dates, 30 pieces of wolfberry, 2 pieces of crystal sugar and 2000 ml of pure water for half an hour to an hour.

2. 

   Step2:Dry Lily wash and soak hair.

3. 

   Step3:Peel and wash the fresh lilies.

4. 

   Step4:Cut off the roots of the two Tremella; wash the hair for several hours until it is completely open. Tremella of good quality; small flowers; large after foaming.

5. 

   Step5:Pour the soaked Tremella into the stew. It has the functions of invigorating the spleen and appetizing the stomach, supplementing qi and clearing the intestines, nourishing yin and moistening the lung. It can enhance the tolerance of cancer patients to radiotherapy and chemotherapy, and improve the immunity of human body.

6. 

   Step6:And then the lilies with bubbles.

7. 

   Step7:Rinse the dates and put them in the stew.

8. 

   Step8:Put an ice sugar in the stew.

9. 

   Step9:It doesn't matter if you are in a hurry or forget to soak your hair. Stew slowly with cool pure water in the stewing cup; as long as the time is enough, it will naturally bubble. After all the processed materials are put into the stewing cup, add pure water. Do not add water in the middle of the process if you add enough at one time; press the stewing key of the stewing pot to wait for the sound.

10. 

    Step10:Because the kids love sweets, and they add a candy bar. The stew pot has been set to the stew key. The soup will be ready in two hours.

11. 

    Step11:Wash the fresh wolfberry or dried wolfberry with water and blanch it in boiling water. Cool it for use.

12. 

    Step12:Wolfberry can be put into a stew cup and stewed slowly together with the ingredients. Cool to room temperature, then put into the cleaned wolfberry and eat together.

13. 

    Step13:Often take the tremella and red dates soup; it has the functions of benefiting stomach, promoting body fluid, nourishing yin and lungs, nourishing yin and dryness, whitening and hydrating, nourishing yin and coughing, moistening lung and relieving cough, resolving phlegm and clearing lung, relieving cough and resolving phlegm, nourishing heart and tranquilizing mind. And can play a tender skin beauty, whitening skin, calming the effect of bright eyes. The soup color of white fungus and red date soup is milky yellow, with the embellishment of white fungus and red date and wolfberry. Under the soft dining lamp, it is a kind of Nourishing Yin, moistening dryness and extremely delicious afternoon tea.