Chinese Food
Soothe the liver and fire. The silver ear, lotus seed and rose porridge for beauty and beauty
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Spring is coming. Although everything is recovering, the weather is still dry, so it's easy to get angry..? If the hair is oily, and the mouth is dry and the tongue is dry, then you should pay attention to it. This is probably caused by the exuberant liver fire. The exuberant liver fire is one of the manifestations of endocrine disorders. In addition to the endocrine disorders, it is easy to make the hair oily, make the face spot, acne, and may cause various gynecological diseases. According to traditional Chinese medicine, the pathology of fire can be divided into two categories: deficiency and excess. We often call some people who are easily excited furious. In fact, commonly known as liver fire big constitution and the following symptoms - dry mouth, dry tongue, bitter mouth, bad breath, headache, dizziness, dry eyes, sleep instability, body sultry, tongue coating thickening. If the liver is full of fire, you should eat more nourishing and detoxifying food. The tremella is mild in nature and sweet in taste. It has the effects of Nourishing Yin, moistening lung, nourishing stomach, promoting body fluid, supplementing qi, nourishing brain and strengthening heart. Not only for everything
Cooking ingredients
Cooking Steps
Step1:Tremella in clear wate
Step2:Tear off the roots. Then tear into small pieces
Step3:Soak the lotus seeds and remove the cor
Step4:Dry jujube, medlar and Lily slices shall be washed. Together with tremella and lotus seed ice sugar, they shall be put into a casserole or a pressure cooker and boiled until they are gelatinized. Then when they are cooled to 70-80 degrees, they shall be put into a bowl and put into rose. When the aroma of rose is over, they can be eaten
Cooking tips:Warm Tips-1. Rose is active flower tea. If it is boiled with tremella, it will destroy the vitamins in it. So it's better not to use boiling water of boiling soup. It's better to use warm water of 70-80 degrees to brew it. 2. Rose can activate blood and disperse stasis. Women with excessive menstruation should not drink it during menstruation. Otherwise, menstruation will be increased. Its astringent effect is also very strong. Defecate dry female had better not drink. Lest aggravate constipation. 3. The tremella porridge will produce nitrite when it is placed for 12 hours. Therefore, do not eat the tremella porridge which is more than 12 hours. There are skills in making delicious dishes.
