Drink about half an hour after a big meal. It is necessary after a meal. Lose weight and consume food. It is recommended to replace daily drinking water.
Step1:Boil the water. Take out a lump of Pu'er tea (it doesn't matter if it's not a lump. It's just tea). First wash it with tea and put it into a container.
Step2:Add more than 3 Hawthorn slices. According to your taste, it doesn't matter if you add more.
Step3:Put in the lotus leaf. Just pinch a pinch or two. The quality of lotus leaf is better. There are lotus leaves in the tea shop. They are especially fragrant. Or you can buy this kind of packing better.
Step4:Finally, add cassia seed, weight-loss product, defecate and eliminate fat. One spoon. It can be rinsed first.
Step5:Put it together. Pour in boiling water. Keep it warm after 5 minutes. It's best to drink it after half an hour. Pu'er tea is better than oolong tea in reducing weight and fat. However, some people will faint if they drink it too hard. I hope you can't drink it constantly because you can lose weight. If your constitution is not suitable for drinking Pu'er tea. Your body is uncomfortable, you can change the above Pu'er tea into oolong tea.
Cooking tips:Light it in the evening. Don't drink it 4 hours before bed. It can be thicker in the afternoon. There are skills in making delicious dishes.