Chinese Food
Winnie health soup
(84640 views)
Jiegua has a sweet taste, a smooth nature, can promote the growth of body fluid, quench thirst, relieve summer heat, strengthen the spleen and stomach, and facilitate the defecation. It contains carbohydrate, protein, vitamin A, vitamin B1, vitamin B2, vitamin C, riboflavin, fructose, carotene and minerals such as phosphorus, calcium and iron. It is rich in nutrition. Traditional Chinese medicine also believes that Jiegua is not cold or hot. Compared with the cold of Donggua, it is very healthy. Function: prevent cancer, reduce blood pressure, reduce swelling, tonify kidney, strengthen spleen, reduce blood fat, improve immunity, nourish yin, tonify kidney, strengthen spleen and regulate middle. Materia medica Congxin said that it can regulate the atmosphere, benefit the five internal organs, cure thirst effect; yaozhu is rich in protein and a small amount of iodine. The effect is similar to seaweed and kelp, but it has a very strong fragrance. The taste is more delicious and delicious. Whether it is used as the main material or ingredients, it can highlight or add to the delicacy of the dishes. Dried scallops contain half the calories of sausage or bacon, and the fat content is only one twentieth of bacon. It's female
Cooking ingredients
Cooking Steps
Step1:Peel and dice zucchin
Step2:Meidou soak for 10 minute
Step3:Yao Zhu and date washin
Step4:Spareribs or fans scour water to foam
Step5:Boil all ingredients in water and high heat. Turn to low heat for 2 hour
Step6:Seasoning with sal
Cooking tips:There are skills in making delicious dishes.
