It's suitable for girls with bad stomach. It's healthy and nutritious. I'm used to eating night snack. I'm hungry at night. I can be breakfast. It's very convenient.
Step1:Peel pumpkin and cut into pieces. Cut jujube in half. Two bags of fruit and oat
Step2:Put the cut dates and pumpkins in the pot and boil them. When the water boils, crush the pumpkins with a shovel. Add in the rock sugar and fruit oats. Stir
Step3:When the water is boiled, add a little honey to mix according to the sweetness of your taste. It's not necessary to add it. Finally, sprinkle the white sesame which has been fried in advance. Is it very simple.
Cooking tips:There are skills in making delicious dishes.