Chinese Food
Diet soymilk
(86540 views)
I saw the popular weight-loss soup on the Internet before. It's also made of hawthorn, red beans and green beans. It's just that it's cooked in a pot. I tried it and it's not delicious. I gave up. I make juice directly from the soymilk machine. The effect is good. Don't put too much water when you do it. Otherwise, you will drink water. You will starve to death. Of course, if I drink soy milk made of other beans, I will lose weight. I add white boiled eggs to the soy milk for breakfast. 2. I don't eat the yolk. I add protein powder to the soy milk for lunch. The soy milk with the powder will turn into the soy milk paste. I can endure hunger after drinking. I can eat fruit in the evening. Or I won't eat it. In this way, I lost 8 Jin in the next week. This way of losing weight will definitely rebound. If you think about it, you will lose weight. So you should pay attention to your diet after losing weight
Cooking ingredients
Cooking Steps
Step1:The food is soaked overnight. I used 500ml of water. One day's quantit
Step2:Made by soymilk machin
Step3:Easy to operat
Cooking tips:There are skills in making delicious dishes.
