Chinese Food
Tranquilizing and nourishing blood
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According to the legend of MI Yue, MI Yue washed the red dates and red beans with clear water and soaked them for an hour. Then boiled them with clear water. Add the cinnamon with the shell removed and the meat left. Then boil them over high heat. Simmer them for another half an hour. Then they are ready. This red date soup has the magical effect of calming the nerves and nourishing the blood, strengthening the spleen and nourishing the stomach. It is the most nourishing drink for women in winter. This soup is sweet but not greasy, and is very palatable. Wei Liangren, who suffered from insomnia, met Mi Yue in the palace and thanked her. She asked for the red date soup last time. After going back to cook it and drink it for a while, she was able to achieve miraculous results. She slept soundly at night. Red bean has dispelling dampness, dispelling dropsy. It is very beneficial to the puerpera and the dropsy weight loss person. Jujube is rich in iron and vitamins. It has high nutritional value and can improve disease resistance. Longan is also rich in vitamins and minerals. It can promote the regeneration of blood and improve the memory of the brain. I use the same material to add some japonica rice to make soymilk
Cooking ingredients
Cooking Steps
Step1:Write production step
Step2:Red beans are soaked overnight in advance. Red dates are cored and cut into small pieces. Cinnamon is shelled and cored for meat. Japonica rice is washed clean
Step3:Pour all materials into the soymilk machine. Add water to 900m
Step4:Start Double thick soymil
Step5:Add a little sugar at the end of the progra
Step6:Write production step
Cooking tips:There are skills in making delicious dishes.
