Brown rice, rich in dietary fiber and minerals, is regarded as a healthy and green food. Due to the rough taste and tight texture of brown rice, it provides a good sense of chewing, and the sense of chewing can bring more accurate feeling of hunger and satiety, so it can avoid the problem of overeating.
Step1:Prepare the ingredients.
Step2:Wash brown rice and soak in water for 3 hours.
Step3:Wash the rice. Put the brown rice in the electric rice pot together with the soaked brown rice. Sprinkle the sweet corn and pine nuts on the surface. Start the cooking procedure. Cook. You can also directly put brown rice into the pot. Start the appointment process. Set 4 hours.
Step4:Healthy and nutritious rice is so simple.
Cooking tips:There are skills in making delicious dishes.