During the weight-loss period, what I fear most is my lack of nutrition and color difference. So I made this soup of tremella and red bean without sugar for myself. The friend who likes sweet soup. Can add honey when eating. The landlord is more abnormal. Add a little vinegar and eat like this. Who told me to lose weight.
Step1:Tremella and red bean are soaked in water for one night.
Step2:Wash the soaked Tremella. Put the tremella, red beans, red dates and medlar into the pot.
Step3:Add some water (as much as possible, because it will boil less and less). Boil it. Then turn the heat down and simmer for about half an hour. It's finished. When eating, you can add a little honey.
Cooking tips:There are skills in making delicious dishes.