Chinese Food
Stir fried shredded carrot with shredded pork
(71503 views)
It's a simple home cooked dish. Share some of your own experience - the finer the carrot slices are, the better. Carrots like oil. You can have a little more. It's delicious. But stir fried carrots must not add vinegar 1. The best nutrition in carrots is carotene. After the human body takes carotene, it can be converted into vitamin A. Vitamin A is the key nutrient to protect vision, keep skin moist and prevent aging. Unlike some nutrients, carotene is not afraid of heat, so it will not be lost when fried. It is also more easily absorbed by the human body. But. Carotene also has a weakness - afraid of acetic acid. Because acetic acid will decompose carotene. It's OK when mixing cold dishes. Because the carotene is released less. And the acetic acid content of vinegar is not very high. The carotene will not be destroyed. But carrots are different when heated. On the one hand, after heating, there will be a lot of carotene in carrots
Cooking ingredients
Cooking Steps
Step1:After washing, cut the carrot into thin slices and then into thin threads. Only when the slice is thin can the thin silk be cut. Let's practice knife wor
Step2:Chopped garlic. Sliced por
Step3:Heat the wok and add a little more cooking oil than usual. Stir fry the minced garlic until fragrant and then add the shredded meat until discolored
Step4:Add shredded carrots and stir fry until cooked. Season with salt and a little pepper
Step5:It's fragrant. It's delicious
Cooking tips:There are skills in making delicious dishes.
