The bile secreted by pumpkin can promote gastrointestinal peristalsis, help food digestion, and the pectin in it can protect people from the stimulation of rough food and protect gastrointestinal mucosa.
Step1:Rice and job's tears are soaked and washed; pumpkin peeled, washed and diced.
Step2:Put it in an electric rice cooker or casserole. Pour in water. When the electric rice cooker is ready, boil the casserole over high heat, then pour in pumpkin. Cook until it is thick. Mix in salt, and sprinkle with scallion.
Cooking tips:Those who are fond of sweet food can change salt into sugar. There are skills not to make dishes with scallion.