Cooking Steps

1. 

   Step1:The material is apple and lotus root powder. Do not add sugar. The apple itself has sweetnes

2. 

   Step2:Cut the apple into small pieces. Boil it with water. It won't take too long. Just boil it with water

3. 

   Step3:At the same time, prepare lotus root starch here. Dissolve lotus root starch in a small amount of cold boiled water. Don't use too much water, because it will reduce the temperature of hot water later

4. 

   Step4:Pour the boiled apple into the lotus root powder. When it's Dangdang, you can finish the slimming meal in 5 minutes