Dalian specialty. Clams are delicious. With spinach, they are more nutritious, simple and delicious.
Step1:Wash cla
Step2:Spinach was
Step3:Boil the water in the pot. Scald the clams.
Step4:When you see it, you can get out of the pot
Step5:Get all the meat out. Clean it
Step6:Scald spinach with boiling water. Pull it out with cold water. Remove excess water.
Step7:Cut it horizontally and vertically with a knife. Make it into small segment
Step8:Add garlic, salt, monosodium glutamate, vinegar, pepper oil, mustard oil or horseradish in turn. After mixing, you can start.
Cooking tips:Many people like to eat spinach. But we must pay attention to it. Spinach can't be cooked directly because it contains more oxalic acid, which hinders the absorption of calcium by the body. So when eating spinach, first use boiling water to scald and then stir fry or mix. There are skills in making delicious dishes.