Three delicacies (non fried, healthier)

potatoes:one eggplant:one green pepper:one garlic:3-flap soy sauce. Chicken essence. Salt:a few https://cp1.douguo.com/upload/caiku/d/9/d/yuan_d98285aa6d21498a53ee9ff55806e67d.jpg

Three delicacies (non fried, healthier)

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Three delicacies (non fried, healthier)

Generally, three fresh potatoes and eggplant are fried first. But my dish is not fried. It's steamed. It's more nutritious and healthy.

Cooking Steps

  1. Step1:Cut potatoes into pieces. Tear green peppers into pieces by hand. Beat eggplants with a knife and tear them into pieces. Cut garlic into small pieces.

  2. Step2:After boiling the water in the steamer, steam the potatoes and eggplants in the steamer. Steam the eggplants for about five minutes. Steam the potatoes for eight or nine minutes.

  3. Step3:Hot pot cold oil. Add some garlic and stir fry until fragrant. Pour green pepper, potato and eggplant into the pot and stir fry for two minutes. Add salt, soy sauce and chicken essence. Stir evenly.

  4. Step4:Sprinkle in the garlic powder. Put it on a plate. It's delicious.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Three delicacies (non fried, healthier)

Chinese food recipes

Three delicacies (non fried, healthier) recipes

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