It's delicious to lose weight - roasted chicken breast

chicken breast:one black pepper:moderate amount salt:moderate amount minced garlic:moderate amount https://cp1.douguo.com/upload/caiku/2/d/2/yuan_2d16b7835201aa0876e462f58f02e702.png

It's delicious to lose weight - roasted chicken breast

(90914 views)
It's delicious to lose weight - roasted chicken breast

Cooking Steps

  1. Step1:Wash the chicken breast with water. Tear off the white film on the surface. Remove the greas

  2. Step2:Cut several cuts on the surface of chicken breast. It's convenient to tast

  3. Step3:Marinate - evenly sprinkle salt and black pepper on the surface of chicken breast. Rub well. Massage chicken for a few minutes. It's easy to taste. (you can add some other seasonings according to your taste. I prefer to be light. It's easy to get edema when I eat more salt.)

  4. Step4:Keep in refrigerator for more than one hou

  5. Step5:Preheat the oven for 200 degrees. Wrap the chicken breast with tin paper. Heat it up and down for 180 degrees. 15 minutes later, take out and turn over. The chicken breast is thick and not easy to ripen. Turn over and bake for another five minutes. (each person's oven is different. The specific time needs to be adjusted according to the actual situation

  6. Step6:Cut the chicken breast with a knife. You can enjoy the hot food. Not afraid of being fa

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook It's delicious to lose weight - roasted chicken breast

Chinese food recipes

It's delicious to lose weight - roasted chicken breast recipes

You may also like

Reviews


Add Review