Think of twilight in weight-loss version

yam:8 papaya:8 banana:8 pure milk:8 160g yoghurt:8 https://cp1.douguo.com/upload/caiku/5/b/9/yuan_5bc1254c10a85ab0c5d37eaae7e85349.jpg

Think of twilight in weight-loss version

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Think of twilight in weight-loss version

It's good to do it for the first time.

Cooking Steps

  1. Step1:When the yam is steamed and hot, crush it with a spoon, about 250

  2. Step2:With pure milk and yoghurt, I used half of the box of pure milk and a box of 160g yoghurt to put them into the blender and mash them up

  3. Step3:Sliced banana and diced papay

  4. Step4:Banana Code: add yam mud on the edge of the cup and turn the cup around. It's almost at the top of the banana. Shake the cup and level it. Add papaya grain code on the first layer, and then add the yam mud according to the above method. Finally, add the remaining papaya grains on the top to decorate it

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Think of twilight in weight-loss version

Chinese food recipes

Think of twilight in weight-loss version recipes

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