Chinese Food
Tofu with Chinese toon
(91594 views)
Inadvertently, spring came quietly. All the flowers in the park are in bloom. The vegetable market has seen the fresh leaves. It is a typical representative of spring. Come to you with its vitality. Its unique fragrance makes you not to eat it. Taste it. Chinese toon is called vegetable on tree. It is the bud of Chinese toon. Every spring before and after the rain, the buds of Chinese toon can be made into various dishes. It is not only nutritious, but also has high medicinal value. It is much more nutritious than other vegetables. It is a precious delicacy for banquet guests. Toona sinensis contains calcium, phosphorus, potassium, sodium and other components. It has the functions of tonifying deficiency, strengthening yang and essence, tonifying the kidney and nourishing the occurrence of hair, eliminating inflammation, hemostasis and pain, promoting Qi, regulating blood and strengthening stomach. Chinese toon contains vitamin E and sex hormone substance. It has anti-aging and nourishing yang and Yin functions. It has certain curative effect on infertility. Therefore, it has the reputation of pregnancy aid element. Chinese toon is a famous seasonal product. It contains volatile aromatic organic compounds such as Chinese toon. It can invigorate the spleen, appetizer and increase appetite. Chinese toon
Cooking ingredients
Cooking Steps
Step1:Clean the fresh Chinese toon. The leaves are purplish re
Step2:Beitofu: choose the tender water tofu, dice it and blanch i
Step3:Cut the Chinese toon into pieces and blanch the water (you can also blanch the water first and then cut it). The Chinese toon that has been blanched turns from purplish red to emerald green
Step4:Blanched Chinese toon draine
Step5:Put Chinese Toon in tofu. Add salt and sesame oil and mix wel
Step6:The finished product is very fragrant. The fragrance of Chinese toon is mixed with the flavor of oil. It's appetizing.
Step7:Finished produc
Cooking tips:The taboo of eating Chinese toon - the general population can eat Chinese toon. But Chinese toon is the hair. Eating is easy to induce chronic disease recurrence. Therefore, patients with chronic diseases should eat less or not. Chinese toon contains nitrate and nitrite. The content is much higher than that of ordinary vegetables. The protein content of Chinese toon is higher than that of ordinary vegetables. There is also the risk of carcinogenic nitrosamines. Therefore, eating Chinese toon has potential safety hazards. The following principles should be followed: ① select the most tender Chinese toon bud. The more tender the Chinese toon bud is, the less nitrate there is, the less nitrite will be produced in future storage. ② After the middle of April, the content of nitrate in the buds of Toona sinensis was still low, although it was increased. Therefore, if you eat fresh Chinese toon buds, it will not cause the problem of nitrite poisoning. It is safe to eat the fresh Chinese toon sprouts which are picked from the trees immediately. But the Chinese toon sprouts which are purchased from the market, because they have been transported, the content of nitrite will be greatly increased
