Chinese Food
Stir fried job's tears for slimming, whitening, detoxification and dehumidification
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Xiaomao has been losing weight. Every morning, she drinks job's tears and eats self-made diet powder. She loses 28 Jin in 3 months. It's necessary to lose weight.
Cooking ingredients
Cooking Steps
Step1:The whole bag of job's tears bought in the supermarket. Little job's tears.
Step2:Job's tears wash. Soak all nigh
Step3:After drying, prepare a clean oil-free non stick pot. Stir fry over low heat. Stir fry until golden. 40 minutes or so.
Step4:It can also be baked in an oven. Preheat the oven at 180 ℃ for 2 minutes. Bake it at 200 ℃ for 30 minutes. Adjust the temperature according to the color. Bake it at 220 ℃ to golden yellow, crisp and fragrant. Be sure not to paste it.
Step5:Every morning, I use coix seed to make water. It tastes delicious. And I can lose weight if I keep drinking it. My skin is good. I can get rid of dampness and detoxification.
Step6:Golden job's tears. It tastes delicious, crispy and fragrant.
Step7:Bottlin
Cooking tips:1. Don't eat it during menstruation. Job's tears are cold, but fried job's tears are much milder. It can strengthen the function of invigorating the spleen and even treat diarrhea caused by spleen deficiency. 2. Stir fried job's tears have burnt fragrance. It can also regulate qi and relieve depression. It can relieve depression in the heart. 3. Job's tears is rich in proteolytic enzymes. It can soften the cutin of the skin. It is also effective for those with verruca and rough skin. 4. It has obvious curative effect on facial acne, rough skin and pigment spots caused by constitution. There are skills in making delicious dishes.
