Chinese Food
Green fruit rice roll 520 let baby love vegetables
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This complementary food is recommended by a mother to us. If you have a good complementary food, you can recommend it to us. We will make a video and recommend it to more mothers. We and you are good role models for children suitable for age - 12 months +
Cooking ingredients
Cooking Steps
Step1:First, prepare the necessary ingredients.
Step2:Let's deal with the ingredients first. Peel the carrots and dice them. Break the eggs evenly. Add some baby salt into the egg liquid.
Step3:Then we put oil in the hot pot.
Step4:Pour in the egg liquid. Use chopsticks to stir continuously. Fry the eggs.
Step5:Add carrots. Stir for a while.
Step6:Stir well with hot rice. Add some baby salt to taste properly.
Step7:Let's squeeze the green vegetable leaves. Strain out the coarser fibers.
Step8:Add flour.
Step9:Stir until no flour particles are visible.
Step10:Restart the pot. Refuel the small hot pot. Then pour in the vegetable batter.
Step11:Always fry slowly with a small fire. In the middle of the process, you can use the lid to stew for a while. It will be cooked in about 2 minutes.
Step12:Put the rice on the pancake. Roll it up a little.
Step13:You can cut it into small pieces for the baby. 520 let your baby fall in love with vegetable
Cooking tips:TPIS - today's side food tip 1 provides nutrition ● green pasta is pancakes made from vegetable juice and flour. Mothers can add pancakes made from flour with different vegetable juice or mud. Today's rice roll is a relatively comprehensive complementary food from the perspective of nutrition. Eggs are rich in protein and minerals. Vegetables and carrots are added. Balanced vitamins are added. And rice provides plenty of carbohydrates for babies. (you can add chicken breast, beef, salmon and other low-fat meat to the rice roll. If you are too troublesome, you can also use homemade meat floss. The taste will be better.) 2. Add small essentials of complementary food ● children over 1 year old will be a little picky or partial. If you don't correct it as soon as possible, it is likely to lead to the imbalance of baby's nutrition. Huang Ma now teaches you two easy ways to deal with the baby's picky 1-supplementary food, including the food that the baby doesn't like. The amount is from less to more. Let the baby from accept to habit. 2
