Orange mashed potato - suitable for age 7 months + with added tips PS - today's video has a little revision
Step1:First of all, we prepare the necessary ingredients.
Step2:Peel the potatoes and cut them into small pieces.
Step3:Put in the steamer and steam.
Step4:Let it cool for a while, so as not to damage the vitamin C in the orange.
Step5:Take the flesh from the orange.
Step6:Oranges and potatoes are put into the auxiliary food machine together. The proportion of oranges and potatoes is 2-8.
Step7:Use the auxiliary food machine to make mud.
Step8:After mixing, you can eat it.
Step9:Well, it looks beautiful. It's going to fly if you taste it
Cooking tips:1. Today, we use orange and potato to make a mixed mud. Orange is rich in vitamin C and carotene. It helps the gingival tissue to be healthy and improves the baby's resistance. But the taste of orange is sour and sweet, which is easy to lead to baby's partial diet. It's not suitable to add it too early. It's generally recommended to add a small amount after 7 months. The baby at this stage has one or two teeth. More teeth are booming. It can crush some semi-solid food through its tongue and upper jaw. If the baby has a certain chewing ability, mothers can also deliberately make potatoes into soft and rotten pieces. Exercise the coordination ability of the baby's tongue, teeth and oral muscles, and lay the foundation for the next complementary food stage. Huang Ma told the potatoes not to use the potatoes with cyan or sprouted surface; the oranges only take the pulp and add it after mashing. The granular orange pulp needs to be added 10 months later.