Chinese Food
[job's tears red bean water] a good product for removing dampness and toxin
(92593 views)![[job's tears red bean water] a good product for removing dampness and toxin](https://cp1.douguo.com/upload/caiku/c/d/4/yuan_cdadb79d12f265ef13c01bc04c3cfdd4.jpeg)
The function of Adlay red bean porridge is mainly to remove dampness. It can remove dampness in the body. It is very suitable for people with heavy dampness in summer. It's a good product for removing dampness and strengthening spleen. [* * * ah Don't often go to the kitchen too careless with the wrong beans Wuli babies must remember to use red beans. Don't use the wrong beans like me
Cooking ingredients
Cooking Steps
Step1:Take a handful of job's tears and a handful of red beans Don't put too much Or you can cook a big pot Put more water and less job's tears and red beans
Step2:Soak in cold water overnight Or four hours Because it's easier to boil before cookin
Step3:Put the red beans and job's tears into the pot. Add enough water. Open the fire until the water in the pot boils. Cook for another 35 minutes. Turn off the fire and simmer for 30 minutes. Then open the fire. Boil until the water in the pot boils again. Cook for another 35 minutes. Turn off the fire and simmer for 30 minutes
Step4:Filter out the soup and drink it as water. Eat red beans and job's tears as rice. You can also eat them as porridge together. Like sweet. Just add some ice sugar.
Step5:One last sentence Forgive me for not getting into the kitchen So this soup in the picture seems to be using the wrong beans Ha h
Cooking tips:1. Job's tears cold. So menstrual women and pregnant women had better not take it. 2. When making this porridge, it's better not to add rice to the ingredients. This is because the main function of this recipe is to get rid of dampness. Adding rice will affect this effect. Because rice is wet. If rice is added, it will make the recipe more cold. Taking this kind of porridge can easily affect your health. There are skills in making delicious dishes.
