What's for breakfast tomorrow? Open the fridge. Move it. It's nutritious and delicious.
Step1:Prepare the ingredients. Black rice, red beans and green beans are soaked in water the night before. Lotus seeds and lilies are dry goods. They also need to be soaked in water. Red dates are cut into small pieces for children to eat. Remove the core. Adults do not need to eat them.
Step2:Wash all the ingredients. Put them in the pressure cooker. Add about 5 times water. Press porridge / soup .
Step3:Out of the pot. It's better to eat it with iced sugar.
Cooking tips:The ingredients are not rigid. Rice, beans and grains are suitable. Add water properly. Too thin and too dry is not good. There are skills in making delicious dishes.