Chinese Food
Pregnant women's meal - diet I of gestational diabetes
(92835 views)
Too much fruit to eat after pregnancy. Can't bear sugar after a big calorie
Cooking ingredients
Cooking Steps
Step1:The first is fish ball and cabbage soup. Fish balls are made of mashed fish with sashimi, scallion and ginger, with cooking wine, salt, egg white, corn starch and some water. When the water is not boiled, extrude the balls with tiger mouth and put them into hot water for molding. Then take it out and put it into cold water.
Step2:Come on. Ginger slices. Stir fry cabbage. Boil with water.
Step3:Put in the balls and cook for a while. Season with salt.
Step4:Second, rice. 50g rice 50g millet is a person's quantity. Because my family is used to white rice, so I steam rice. Wash two meters together. Put some water for a while. Steam it in a pot. It'll take about 25 minutes. (this is 200g. I can bring food the next day.
Step5:Stinky tofu and fat intestines are made by he Jitou on Sunday. The steps will not be mentioned. You can search the program.
Step6:Third, rice with green pepper and peas. Heat the pot. Add the oil. Mash the garlic. Stir fry the peas and rice. Simmer for a while. Stir fry with green pepper. Season with salt. OK.
Cooking tips:Don't season with chicken powder and MSG during pregnancy. As for some spices, such as pepper, pepper, cinnamon, anise and so on, we will do it. Don't try anything that you don't eat before pregnancy. There are skills in making delicious dishes.
