Chinese Food
Four kinds of tea drinks for regulating menstruation and beautifying
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My aunt was not normal last year, so I took two months of traditional Chinese medicine at the end of the year. At that time, it was effective. It was abnormal to stop. This time, it was postponed for more than two months. I caught up with the teacher Chen Yunbin's book. So I decided to solve it by myself. I mainly drink beauty tea. With Moxibustion on Shenque and Guanyuan points. The problem was solved in less than half a month. I have learned three other tea recipes. I think sisters in different situations may be able to use them. They will be put together for you to check.
Cooking ingredients
Cooking Steps
Step1:Beauty tea - six roses, six roses, 20 grams of brown sugar in boiling water. Drink it after 5 minutes. It can be brewed repeatedly.
Step2:Beauty tea can regulate qi and relieve depression, promote blood circulation and remove stasis. It is suitable for women with irregular menstruation. At the same time, it can prevent chloasma.
Step3:Hawthorn brown sugar tea - 30g Hawthorn brown sugar 30g boiling wate
Step4:Put the material in a cup. Make it with boiling water. Stew for 20 minutes and then drink. It can be brewed repeatedly. Promote blood circulation, remove blood stasis, generate new blood, regulate long-term dizziness, tinnitus and upset symptoms. It is especially suitable for girls with delayed menstruation and grumpy temper. The special effect is to lighten the dull complexion and lip color.
Step5:Rose brown sugar tea - 12 rose brown sugar. Put some boiling water and materials into the cup. Brew with boiling water. Stew for 5 minutes and then drink. It can be repeatedly brewed for more than 3 times.
Step6:Regulate qi, remove stasis and relieve pain. It can improve the condition of irregular menstruation and relieve the discomfort of menstruation. Suitable for girls with irregular menstruation to drink before menstruation. The special effect is to nourish the face and lighten the spots.
Step7:Muxi warm fragrant tea - this tea is especially suitable for women's health care in autumn and winter. Dry osmanthus 3 grams of brown sugar, proper amount of boiling water, proper amount of material into the cup. Brew with boiling water. Stew for 10 minutes, then drink. It can be brewed repeatedly.
Step8:Warm stomach, disperse cold, regulate qi and activate blood circulation. It can be used to regulate menstrual disorders. Its most special effect is long-term drinking. It can make the eyes brighter.
Cooking tips:1. The brown sugar is hot and humid. It can clear the liver heat if it doesn't burn with rose. 2. Beauty tea should be stopped for women with large amount of menstruation. 3. Hawthorn can break air and blood. It's not suitable for long-term use alone. If you add licorice, jujube or brown sugar, it will be peaceful. There are skills in making delicious dishes.
