[diet vegetable juice] carrot juice recipe-Chinese Food-best chinese food recipes-cooking food

[diet vegetable juice] carrot juice

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[diet vegetable juice] carrot juice

Carrots are rich in carotene, vitamin C and B vitamins. It contains plant fiber with strong water absorption. It is easy to expand in the intestine. It is a filling substance in the intestine. It can strengthen the peristalsis of the intestine and relieve constipation symptoms. The transformed vitamin A can brighten the eyes and enhance the immune function of the body. It has a good tonic and auxiliary therapeutic effect on cancer, hypertension, dry eye disease, malnutrition and anorexia.

Cooking ingredients

carrot:1 (about 200g after peeling

boiled water:200ml

honey:moderate amount

Cooking Steps

Step1:Prepare materials.

Step2:Peel and wash carrots. Cut into small pieces.

Step3:Pour carrots and cold boiled water into the juicer. Stir into juice and add some honey.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Night blindness

Electrical appliances

Lose weight and fat

Chinese cuisine

How to cook Chinese food

How to cook [diet vegetable juice] carrot juice

Chinese food recipes

[diet vegetable juice] carrot juice recipes

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