Chinese Food
Zishu toast roll baby's supplementary food micro class
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Zishu toast roll reference age - 10 months + Zishu contains rich dietary fiber, selenium and anthocyanin. Dietary fiber can relieve constipation of baby. Selenium is helpful for intelligence development. In addition, anthocyanin content in purple potato is second only to blueberry and black wolfberry. It is a very economical anthocyanin food, which can improve vision development of baby.
Cooking ingredients
Cooking Steps
Step1:First of all, we prepare the necessary ingredients.
Step2:Peel and dice the purple potatoes. Steam until soft and rotten.
Step3:Steam the sweet potato and let it cool for a while. Then add 20 grams of formula milk.
Step4:Mix well. Mash into mud. Purple potatoes don't need to be pounded very finely. Proper lumps are good for improving baby's chewing abilit
Step5:Cut off the edge of the toast. Press it tightly with a rolling pin. If there is no rolling pin, press it with a glass bottle.
Step6:Evenly spread the purple potato puree.
Step7:Put on the banana.
Step8:Roll it up. Press the joint tightly. Cut off the head and tail of the extra banana.
Step9:Just cut it to the size that the baby can grasp with one hand.
Cooking tips:TPIS - tips for today's complementary food 1: add tips ● when the purple potato is steamed, it needs to be cooled for a while before adding the formula. In this way, the nutrition of the formula can be retained to the greatest extent. You should choose a ripe banana. Raw banana is easy to cause constipation. Many Baoma mistakenly believe that purple potatoes are genetically modified food. In fact, this is a rumor. Many organizations have refuted the rumors. Mothers should not worry about whether they can eat or not. ● if it's for 10 months, try to make toast without sugar. 3. Production tips - 1 - purple potato is hot after steaming. It needs to be cooled for a while before adding the formula. This can keep the nutrition of the formula to the greatest extent. 2-The toast needs to be pressed tightly with a rolling pin or glass bottle, so that it is not easy to roll up, and it is easier to shape. There are skills in making delicious dishes.
