Millet and red bean congee

millet:two red bean:20 date:4-5 brown sugar:small amount https://cp1.douguo.com/upload/caiku/2/b/b/yuan_2b1027ebaaf91d2fd5c4d2943c8ed24b.jpeg

Millet and red bean congee

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Millet and red bean congee

I'm anemic and have a bad stomach. At first, I just make millet porridge. But I feel it's single. I checked some data. Red beans are rich in folic acid and have many nutrients. So I decided to add them. In addition, red dates and brown sugar are good helpers for nourishing blood. This healthy porridge must have them. Drink for more than a month. Found that there is also the effect of intestinal conditioning oh. But stick to it.

Cooking Steps

  1. Step1:1. Millet (when choosing millet, pay attention to it. The best taste is glutinous millet). Grab two by hand. About 30 grains of rice (just a little with your fingers) 2. Soak red beans in cold water one night in advance. Or freeze them in the refrigerator for 2 hours. Otherwise, they won't boil well. I usually make it in advance. 3. Pour millet and rice into the rice cooker. Wash twice with water. Then pour in red beans. 4. The red dates should be washed. If you want the red dates taste in the congee, you can cut the red dates. In this way, the congee tastes better. According to personal taste. Then put them in the pot together. 5. Add about 2cm of water. If you don't like too thick, you can add a little more water. 6. Press the soup / porridge button of the rice cooker to start cooking porridge. 7. Go back to sleep. The porridge is ready. Then put in brown sugar and mix it evenly. Cover the pot for a while. Start to wash your face and brush your teeth. You can drink it after cleaning. You can also put in brown sugar and stir it directly and eat it evenly. The taste is very good. Replenish blood and nourish the fac

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Millet and red bean congee

Chinese food recipes

Millet and red bean congee recipes

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