Dried vegetables with garlic and balsam pear

garlic:1 balsam pear:one dried plum:50g https://cp1.douguo.com/upload/caiku/d/5/2/yuan_d57457208a643de86370ec2611a50d82.jpeg

Dried vegetables with garlic and balsam pear

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Dried vegetables with garlic and balsam pear

I know the nutritional value of balsam pear, but I don't eat it because it's too bitter. Since I know this way, I have a root (^^^^^^^^^^^^^^^^^^

Cooking Steps

  1. Step1:Material preparation is shown in the figure.

  2. Step2:Start with the material processing. Dried vegetables are unsanitary products. Be sure to clean them. First, soak them in hot water for 10-20 minutes. Soak the salty taste out of them. Slice the balsam pear and salt it (more) for 1020 minutes. Soak them all and then marinate them. Then you can deal with garlic.

  3. Step3:Garlic is the most troublesome process in this dish. But now there are all kinds of props. You can see the picture  ̄  ̄

  4. Step4:After the garlic is processed, it should be prepared for use; more dry vegetables should be washed and dried for use; and balsam pear should also be rinsed for use. More bitter and salty flavors should be washed out and dried for use

  5. Step5:Start 1. Heat the oil in the pan (the oil is too much, because the dried vegetables are particularly oil-absorbing). After the oil is hot, stir fry the bitter melon for a few times to put the dried vegetables

  6. Step6:2. Add dried vegetables. Stir fry with bitter melon. You can borrow chopsticks. Sprinkle the dried vegetables better and stir fry with bitter melon. Then add garlic

  7. Step7:3. Once garlic is put in, it will be very fragrant. Stir the three materials well. Then you can taste the taste. Because the dried vegetables are salty, and the balsam pear is salted, so you can do without salt. Or you can see your own taste

  8. Step8:4: stir fry well into the dish. Delicious and deliciou

Cooking tips:There are skills in making delicious dishes.

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How to cook Dried vegetables with garlic and balsam pear

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Dried vegetables with garlic and balsam pear recipes

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