Chinese Food
Low sugar chocolate brownie
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Most of the ingredients used in the recipes are dark chocolate or milk chocolate, because a large amount of sugar, vegetable oil, emulsifiers and flavors are added to the process. Today, Xiaobian takes you to make cocoa butter and cocoa powder, the main raw materials for making dark chocolate. It not only avoids the intake of a large amount of sugar, but also improves the content of cocoa butter and cocoa powder that are good for the body. Greedy and worried about the fat babies can do it with me.
Cooking ingredients
Cooking Steps
Step1:Mix coconut oil, butter and cocoa butter. Heat in water.
Step2:Add cocoa powder and erythritol. Stir until there are tiny bubbles. It will take about 30 minutes.
Step3:Stir the cocoa paste. Do not heat it to a very viscous level. As long as there is a thin layer of foam on the surface, it will be slightly sticky.
Step4:Beat the eggs into a basin without water or oil.
Step5:Add erythritol and stir well.
Step6:Add the cocoa paste to the egg yolk. Stir for 30s.
Step7:The lecithin in the egg yolk can play a good role in emulsification. After stirring for 30s, it will become the sticky shape on the picture.
Step8:Sift in flour and salt. Stir until no particles are smooth.
Step9:Add cashew nuts, raisins and chocolate chips. Stir well. Put into the mold.
Step10:Preheat the oven 180 degrees for 2min. Bake in the upper and lower layers for 15-20min. Adjust the baking time according to your own oven.
Step11:Bake the cake. Cut it into small pieces after demoulding. Pour in the chocolate sauce and decorate with fruits or nuts. Put it on a plate. This cake does not use finished chocolate. Use erythritol instead of white sugar. Erythritol is called zero calorie sweetener. It is non-toxic and harmless. There is no limit to use. It reduces the sugar intake and reduces the calories of the whole cake. Beautiful and greedy babies can try it. The coolness of erythritol and the slight bitterness of cocoa butter make people keep their breath.
Cooking tips:There are skills in making delicious dishes.
