Chinese Food
Homemade cereal
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Like to eat oatmeal's small partner. Certainly all know Calbee kale than fruit kernel oatmeal? Once this kind of cereal falls in love, it can't stop at all. Whether it's milk, soy milk, milk powder, or crunching, the taste is sweet and refreshing. However, the current kale contains more sugar than cereal. It is not suitable for babies. So, how can I not carry my baby and steal such delicious food? That's the kalobi cereal that babies can eat. Suitable for more than one year old kalobi oatmeal from a variety of fruits and nuts mixed. Taste sweet and refreshing. The insoluble dietary fiber contained in oats can stimulate gastrointestinal peristalsis and promote defecation, which can help constipated babies relieve constipation symptoms. Every 100 grams of oats contains B vitamins, which are the first of all kinds of cereal grains. Especially rich in vitamin B1. It can improve the baby's attention. Mellow grains mixed with sweet and sour fruits. More nutritious. Taste
Cooking ingredients
Cooking Steps
Step1:Chop up nuts and dried fruit
Step2:Put the raw oats in a bowl. Add the Nutcracker, syrup, honey, golden granulated sugar, coconut and vegetable oil. Mix well
Step3:Mix oats and lay them on a baking pa
Step4:Preheat oven. 150 degrees. Bake for 30 minutes. Take out and stir every 10 minutes. Heat evenly
Step5:After baking, sprinkle dried fruit on the hot side
Cooking tips:1. Oats contain a lot of crude fiber, which is not easy to digest. Do not add oats to your baby at the beginning when you add supplementary food. It's better to wait for the baby to have chewing ability before eating it. 2. When eating oats for babies with allergic constitution, it is suggested to add them slowly from a small amount first, and pay attention to observe whether there is allergic reaction. In addition, oatmeal's moisture is heavy. The baby with hot and humid stomach will have poor defecation after eating. It's better to eat less. There are skills in making delicious dishes.
