Baked scallop with spinach

several scallops:8 spinach:100g onion:80g butter:15g chicken soup:1 salt:5g grated cheese:1 teaspoon crumbs:2 teaspoons white pepper:a few flour:1 teaspoon milk:3 / 4 Cup https://cp1.douguo.com/upload/caiku/3/5/2/yuan_359399bb8e8f23ce68a01402160a1cc2.png

Baked scallop with spinach

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Baked scallop with spinach

Roasted scallops with minced garlic and vermicelli. Steamed scallops with minced garlic and vermicelli. Are you a little creative.? Every time it's a way of eating it's boring. As one of the three delicacies of seafood, scallops are always treated in such a low to explosion way. Doesn't it insult its reputation as a delicacy. The same extraordinary Western scallop meal. Baked scallop with spinach. With the fresh spinach, the whole dish is fragrant but not greasy. It fully locks in the delicious taste of scallops. Don't make scallops the way you used to. Let your taste buds remember the new taste.

Cooking Steps

  1. Step1:Choose fresh scallop mea

  2. Step2:Cut the scallop into three equal part

  3. Step3:Marinate with salt and white pepper for 5 minute

  4. Step4:Cut the washed spinach into 4cm segment

  5. Step5:Add a little salt to boiling water and blanch spinach for 1520 second

  6. Step6:Blanch the spinach and soak it in cold water. Drain it for later use

  7. Step7:Shred the onio

  8. Step8:Put a small piece of butter in the pot. Heat to mel

  9. Step9:Put the onion in the pan and stir fry over medium low heat. Cover the pan and simmer for 3 minutes

  10. Step10:Stir fry spinach and scallops quickly and evenl

  11. Step11:Put a teaspoon of flour in. 3 / 4 cup of milk and mix wel

  12. Step12:Pour the milk into the pot and put 1 / 4 of the chicken soup in the boiling water. Bring to a boil over high heat

  13. Step13:Sprinkle a teaspoon of grated cheese and a little salt in the pa

  14. Step14:Add 1 / 2 teaspoon of bread crumb

  15. Step15:Preheat the middle layer of the oven to 200 degrees. Bake for 3 minutes

  16. Step16:It's fragrant. The delicious and smooth baked scallop with Beizuo spinach is ready

Cooking tips:Please use cast iron pot to make the process, so as to avoid unnecessary damage caused by other pots entering the oven. There are skills in making delicious dishes.

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