Chinese Food
Baked scallop with spinach
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Roasted scallops with minced garlic and vermicelli. Steamed scallops with minced garlic and vermicelli. Are you a little creative.? Every time it's a way of eating it's boring. As one of the three delicacies of seafood, scallops are always treated in such a low to explosion way. Doesn't it insult its reputation as a delicacy. The same extraordinary Western scallop meal. Baked scallop with spinach. With the fresh spinach, the whole dish is fragrant but not greasy. It fully locks in the delicious taste of scallops. Don't make scallops the way you used to. Let your taste buds remember the new taste.
Cooking ingredients
Cooking Steps
Step1:Choose fresh scallop mea
Step2:Cut the scallop into three equal part
Step3:Marinate with salt and white pepper for 5 minute
Step4:Cut the washed spinach into 4cm segment
Step5:Add a little salt to boiling water and blanch spinach for 1520 second
Step6:Blanch the spinach and soak it in cold water. Drain it for later use
Step7:Shred the onio
Step8:Put a small piece of butter in the pot. Heat to mel
Step9:Put the onion in the pan and stir fry over medium low heat. Cover the pan and simmer for 3 minutes
Step10:Stir fry spinach and scallops quickly and evenl
Step11:Put a teaspoon of flour in. 3 / 4 cup of milk and mix wel
Step12:Pour the milk into the pot and put 1 / 4 of the chicken soup in the boiling water. Bring to a boil over high heat
Step13:Sprinkle a teaspoon of grated cheese and a little salt in the pa
Step14:Add 1 / 2 teaspoon of bread crumb
Step15:Preheat the middle layer of the oven to 200 degrees. Bake for 3 minutes
Step16:It's fragrant. The delicious and smooth baked scallop with Beizuo spinach is ready
Cooking tips:Please use cast iron pot to make the process, so as to avoid unnecessary damage caused by other pots entering the oven. There are skills in making delicious dishes.
