Weight loss breakfast

shrimps:6 egg:2 okra:1 asparagus:2 homemade bread:2 pieces low fat cheese:1 piece western lettuce:1 piece ham:1 piece https://cp1.douguo.com/upload/caiku/6/a/7/yuan_6ac4ec8e90d7c544273eeab22bab9047.jpeg

Weight loss breakfast

(95913 views)
Weight loss breakfast

I'm trying to lose weight. So I eat breakfast very seriously. Meet various needs. And the production is very fast.

Cooking Steps

  1. Step1:Wash okra. Take an egg. At the same time, put the shrimp in the pot and cook i

  2. Step2:Beat the eggs well, then put 1 spoon salt. Slice the okra and mix well. Put a little oil in the pan. Low heat. Prehea

  3. Step3:Press the asparagu

  4. Step4:Put the egg mixture in the pan. Fry the asparagus. It's good to make a pot with eggs at the same time. Grind some black pepper and sprinkle it on asparagu

  5. Step5:Put the eggs in the middle layer of the breakfast machine. Prepare the bread, ham, low-fat cheese and lettuce. When the eggs are ripe, put them on the top and bottom layers respectivel

  6. Step6:Just take it out and load i

Cooking tips:It's homemade bread. It's on the last recipe. It's very hungry. By noon, you can cook well.

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