Chinese Food
Rape rice flour paste baby supplementary food micro class
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The reference age of rape rice flour paste is - 6 months + several pits where the baby eats vegetables. You must have been recruited. Today, Huang Ma taught you how to make vegetables for your baby to eat.
Cooking ingredients
Cooking Steps
Step1:First of all, we prepare the necessary ingredients.
Step2:After the rape is washed, remove the stem and leave the leaves.
Step3:Start the pot and boil the water. Put it into the pot after boiling. Blanch until it is done.
Step4:Take it out and put it into the auxiliary food machine. Add some warm water. Stir it finely.
Step5:The first time you add vegetable rice flour paste, you only need to take one tenth of the total amount of rice flour.
Step6:Mix rice flour with 70 ℃ warm water. Mix while flushing. Mix evenly.
Step7:Add the puree to the batter. PS - the reason why we need to add vegetable puree after the rice flour is mixed is that the rice flour paste will absorb water again after the first mixing. If the vegetables and rice flour are mixed at one time, it will affect their insufficient integration.
Step8:Stir it again and it will be ready for the baby.
Step9:Put the remaining vegetable puree into the auxiliary food box. Refrigerate it for about 7 days.
Cooking tips:TPIS - supplementary food tips 1. Many people think that the heart of vegetables is tender. The nutrition is also higher than the outer leaves. They think it is more nutritious to give the baby the vegetable heart. But in fact, it is not. Through the nutritional test, it is proved that the vitamin A, vitamin C, vitamin B1 and chlorophyll in the heart of vegetables are far inferior to those in the outer leaves, and the difference between vitamin C and chlorophyll is several times. At first, most babies don't like vegetables very much. Moms also take pains to change their ways to add vegetables to their babies. But if they only eat the heart of vegetables, it's really half the work. Vegetables mentioned here refer to stem and leaf vegetables, such as small green vegetables, baby cabbage, mustard, spinach, cabbage, Chinese cabbage, etc. Another pit. Many mothers are used to boiling vegetables in cold water. But the loss of nutrients is very serious in the process of boiling vegetables in cold water. The right way to do this is to boil the water and then put it into the pot. Cook the vegetables quickly. This can keep the dimension as much as possible
